Gatka Martial Artist and Teacher

Siri Kartar Kaur Khalsa started her yoga journey in 1978, in Rome, Italy, and since then she has been sharing the sacred art of Kundalini Yoga with many, in Europe, the United States, and eastern Asia. She expresses deep devotion through her chanting; a practice called Naad Yoga (the Yoga of Sound). It takes its name from the root of the vibrational sound that holds the Universes, helping us to fully open our hearts and souls. Her latest recordings are distributed on all platforms.

Siri Kartar is also one of the few individuals that teaches Gatka, a martial art from India, known as the Dance of the Sword. Since 1987 she has been introducing this art to children and adults alike. Within this martial art, SiriKartar is one of the only two masters designated to perform the Sacred Healing of the Sword, a therapeutic mystical ceremony that helps to lift the blockages residing in the subconscious mind.

Siri Kartar is an accomplished fine artist, book illustrator, and art historian. She works by commission, and teaches private and group art sessions.

Kundalini Yoga is a complete and integrated science that works directly on the total energy of the Being. It is the “Yoga of Awareness”. It gives a clear mind and a healthy life through self-discovery of your total creative potential (Kundalini).

Benefits of Kundalini Yoga

• Strengthens the nervous and immune systems

• Improves circulation

• Adjusts metabolism

• Purifies the blood

• Helps to deal with a stressful life

• Relaxes the mind and body

• Helps to overcome addictive behavior

• Increases energy and vitality

• Balances the glandular system

Gatka is a martial art from Northwest India. It is a science of self-defense, intended to harmonize body, mind and spirit, in strength and grace. Gatka relates to the female aspect within us; its dance-like flowing movements are accompanied by upbeat devotional music. Balance, rhythm, breathing and meditation are trained and coordination is enhanced. Right-handers are trained with their left-hand and vice versa, calibrating and balancing both hemispheres of the brain.